When is the 8 Week Challenge?
Start NOW!. For the next 8 weeks Fleur is doing live videos every morning working out with the W8 GYM. If you’ve missed one, it’ll be available on the website for you to follow along with her in real time – so you can start as soon as your W8 GYM arrives if you haven’t already got one!
Where can I work out?
Absolutely anywhere! In your living room, on the beach, in the office, on your lunch break! You can take the W8 GYM wherever you want and workout!
Why should I do it?
Whether you are trying to lose weight or just want to become a bit more toned and keep fit, we all know we could do that extra bit to become healthier. With the W8 GYM you can literally work out anywhere and any time so why not? #NoExcuses
What’s the catch?
There is no catch – you save money on gym memberships and with just the one piece of portable equipment you can do over 200 exercises.
What type of exercises can I do?
The W8 GYM is perfect for cardio, resistance training and stretching to improve agility. With 10kg of interchangeable dumbbells, the W8 GYM can go from 3.5kg up to 14.5kg. You can use it as a Kettle Bell, Dumbbell, Barbell, Medicine Ball etc. Start off light and you can increase the weight as your fitness improves over the course of the 8 weeks. By the end, you’ll be amazed at how your body has transformed.