31 Minutes 18 Secs
Workout Category: Legs
31 Minutes 18 Secs
39 Minutes 7 secs
Workout 7 NEW 8-Week Challenge
35 Minutes 38 Secs
Workout 9 New 8-Week Challenge Bonus – Lower Body
28 Minutes 51 Secs
Lower Body Workout
28 Minutes 7 Secs
Booty Band Legs & Glutes Workout
36 Secs
An Introduction to Leg Training with the W8 GYM
1 Minute 49 Secs
How to perform a Curtsy Lunge with the W8 GYM
1 Minute 23 Secs
How to perform a Deficit Lunge with the W8 GYM
1 Minute 21 Secs
How to perform a Forward Lunge with the W8 GYM
1 Minute 56 Secs
How to perform a Lateral Lunge with the W8 GYM
2 Minutes 1 Sec
How to perform a Leg Kick Back with Resistance Bands
1 Minute 33 Secs