We are here to help you get the best out of your W8 GYM
Our free workouts help you get started and become familiar with the many ways your W8 GYM works. We focus on Strength, HIIT, Cardio and Resistance to give you a total body workout wherever you are. Available for everyone at any fitness level, we show each exercise with an advanced, intermediate and beginner modification. All workouts are shot in real time which means you can just press play and follow along.