Door Anchor Workouts, Exercise Library (Instructions how to perform an exercise)
How to perform squat jumps with a Door Anchor
About this workout
How to perform squat jumps with a Door Anchor
NOTE: Please check your door anchor for wear and tear before use. Make sure anyone else in the house is made aware when you are using the door anchor for a workout.
Follow us on Youtube for more great free W8 GYM workouts!